Health, Heritage, Bliss

Zucchini Chile-Cheddar Mash

This recipe for mashed zucchini with chiles and Cheddar embraces zucchini’s tendency to become very soft when cooked. Source: EatingWell Magazine, July/August 2011


Ingredient Checklist

  • 1 tablespoon canola oil
  • 1 1/4 pounds zucchini (2-3 medium), halved lengthwise and sliced
  • 1 medium onion, chopped
  • 1 4-ounce can diced green chiles, drained
  • ¼ teaspoon salt
  • ½ cup grated extra-sharp Cheddar cheese

Leave a Comment

Your email address will not be published. Required fields are marked *



Click  below to chat on WhatsApp or send us an email to