Health, Heritage, Bliss

Mary’s Zucchini with Parmesan

Simple and delicious, in this recipe the almost caramelized zucchini are topped with a Parmesan crust. Serve the zucchini like a wedge of pizza, straight from the pan, with the cheese-side up. We named this recipe Mary’s Zucchini after the mom of one of our former Test Kitchen managers. It’s perfect for just-picked zucchini. Source: EatingWell Magazine, August/September 2005


Ingredient Checklist



Instructions Checklist
  • Heat oil in a large nonstick skillet over medium heat. Add zucchini and cook, stirring every 2 to 3 minutes, until tender and most of the slices are golden brown, about 25 minutes. Reduce heat to medium-low, sprinkle with salt and pepper; stir to combine. Sprinkle with cheese, cover and cook until the cheese is melted, 1 to 2 minutes more. Serve warm.


Nutrition Facts

85 calories; total fat 4.8g 7% DV; saturated fat 1.5g; cholesterol 5mg 2% DV; sodium 200mg 8% DV; potassium 593mg 17% DV; carbohydrates 7.3g 2% DV; fiber 2.2g 9% DV; sugar 5g; protein 5g 10% DV; exchange other carbs 1; vitamin a iu 505IU; vitamin c 41mg; folate 54mcg; calcium 113mg; iron 1mg; magnesium 41mg; thiaminmg.


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