TLVA

TLVA

Health, Heritage, Bliss
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Open Yoga

400.004,800.00

Teachers assess individuals during the class and offer different variations for the postures and techniques to suit their different levels of experience from beginner to intermediate.Additionally suitable for Seniors, plus sizes and people recovering from injuries and illness.

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An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.

Teachers assess individuals during the class and offer different variations for the postures and techniques to suit their different levels of experience from beginner to intermediate.Additionally suitable for Seniors, plus sizes and people recovering from injuries and illness.

Membership Plan

Monthly, Quarterly, Half Yearly, Annually

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