Yoga

About Us

Introduction
 
The aim of this academy is to provide an understanding of yoga and its practical applications.
 
The courses at the academy start with the basic asanas which help in understanding the physical body and keeping good health, gradually breathing and meditation techniques are introduced to understand the subtler aspects of prana, mind, meditation and beyond.
 
The classes will be conducted by experienced teachers certified by Sivananda Yoga Vedanta Centre or Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore.
 

Useful links

Get in touch with us

Contact us

Telephone: 044- 4360 2525
Mobile:7299970475
Mail:info@tlva.in

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